How to Clean Your Hair in 6 Easy Steps

Get rid of buildup, restore shine, and finally wash your hair the right way.

A woman washing her hair in the shower.

There’s a moment when you realize your hair isn’t just dirty—it’s fighting back. Greasy roots defying gravity, ends so dry they could start a fire, that persistent, musty unwashed smell hovering just above your shoulders. Maybe you’ve been skipping washes. Maybe you’ve been over-washing. Either way, your hair is sending out distress signals, and it’s time to clean up your act—literally.

Why Your Hair is Probably Disgusting

You think you’re doing it right—shampoo, rinse, repeat. But every time you step out of the shower, something feels off. That’s because your hair isn’t clean—it’s just chemically pacified. Most shampoos strip your scalp of natural oils, forcing it into overdrive to replace them. The result? Greasier roots, drier ends, and an endless cycle of lathering your way to haircare oblivion (Why Shampoo is Ruining Your Hair). And if you’re using dry shampoo as a crutch, congratulations—you’re just layering oil, dirt, and aerosolized regret into a suffocating paste on your scalp.

Hard water, sweat, styling products, pollution—your hair is absorbing everything like a neglected sponge. The more you wash it the wrong way, the worse it gets. But fear not. You can fix this. You can clean your hair without destroying it.

Cleaning Your Hair: A Step-by-Step Guide

Step 1: Prep Like You Actually Care

Before you even turn on the water, take a brush to that tangled disaster on your head. Brushing before washing distributes your scalp’s natural oils, loosens dirt, and removes yesterday’s regrets in the form of hair gel buildup. If you’re working with curly or textured hair, use a wide-tooth comb instead of a brush—yanking through wet curls is a one-way ticket to breakage city (How to Properly Care for Curly Hair).

If your hair is particularly greasy, consider a pre-shampoo treatment. Some people swear by applying a few drops of coconut or jojoba oil to dry hair before washing to prevent over-stripping. If your scalp has built-up grime from dry shampoo or heavy styling products, a clarifying treatment might be in order. Apple cider vinegar? Baking soda? These DIY methods work, but proceed with caution—too much acidity or alkalinity can wreck your hair’s natural pH balance.

Step 2: Water Temperature Matters—Stop Boiling Your Scalp

If your shower feels like lava rolling down your back, congratulations—you’re cooking your own head oils into a sticky mess. Hot water opens the hair cuticle, which is good for deep cleaning, but too much heat will strip away moisture, leaving your hair dull, frizzy, and as brittle as an existential crisis.

Instead, start with lukewarm water. This opens the cuticle just enough to remove dirt without scorching the natural oils that keep your hair from resembling a haystack.

Step 3: Shampoo Like a Rational Human Being

Drench your hair, then apply a quarter-sized amount of shampoo to your palms—no more, no less. If you’re dumping half the bottle onto your scalp, you’re doing it wrong. Lather it between your hands before applying it directly to your scalp. Focus on the roots, because that’s where the oil builds up. Your ends? They’ll get clean enough when you rinse—no need to scrub them like you’re trying to remove evidence of a crime.

For sulfate-free shampoo users, don’t expect a foamy, commercial-worthy lather. That stuff doesn’t mean it’s not working—it just means your hair isn’t being coated in synthetic detergents (Why Sulfate-Free Shampoo is Better).

Massage the shampoo into your scalp with your fingertips, not your nails. Scratching feels great, but it also damages your scalp, leading to irritation and more oil production to compensate.

Step 4: Rinse Like You Mean It

Ever get out of the shower, dry your hair, and find it still feels weirdly greasy? That’s because you didn’t rinse well enough. Shampoo residue is the enemy—it sits on your scalp, suffocating hair follicles and making your hair look dull before you’ve even left the bathroom.

Rinse with lukewarm water until your hair feels completely free of product. If it still feels slick, keep rinsing. Rushing this step is how you end up looking like you never showered in the first place.

Step 5: Condition Correctly—Because Most People Get It Wrong

Your scalp does not need conditioner—your ends do. Dumping a glob of conditioner onto your roots is like moisturizing an already greasy face—pointless, counterproductive, and guaranteed to make things worse. Instead, apply conditioner from mid-length to ends, focusing on the driest parts of your hair.

Let it sit for a minute or two before rinsing with cool water. The cooler temperature seals the cuticle, locking in moisture and adding shine. If you’re dealing with severely damaged hair, a weekly deep-conditioning mask might save you from looking like you lost a fight with a lawnmower (Best Deep Conditioning Treatments).

Step 6: Dry Your Hair Without Destroying It

The moment you step out of the shower, your hair is at its most vulnerable. Wet hair stretches up to 50% more than dry hair, making it extremely prone to breakage. So what do most people do? Rub it aggressively with a towel like they’re sanding a piece of wood.

Instead, gently squeeze out excess water with a microfiber towel or an old T-shirt—both reduce friction and prevent frizz. If you must use heat, apply a heat protectant first and keep the blow dryer on a low heat setting. Better yet? Let it air dry while you contemplate why we spend so much time fighting against our own hair.

Alternative Hair Cleaning Methods

If shampoo isn’t your thing, there are alternative ways to keep your hair clean without traditional detergents:

  • Co-washing (conditioner-only washing) is popular among those with curly or dry hair, as it cleanses without stripping oils.
  • DIY herbal rinses using chamomile or rosemary tea can add shine and help soothe a sensitive scalp (Benefits of Herbal Hair Rinses).
  • Rhassoul clay, a natural mineral clay, can absorb excess oil and impurities without damaging hair proteins.

How Professionals Clean Hair the Right Way

Salons don’t just wash your hair—they deep-clean it. Professional stylists use clarifying shampoos, scalp massages, and customized treatments based on hair type. Some even incorporate steam treatments to help open the cuticle and detoxify the scalp. If you haven’t had your hair professionally cleansed in a while, a clarifying treatment at a salon might be worth the splurge.

Final Thoughts

Cleaning your hair shouldn’t feel like a battle. But if your hair feels drier, greasier, or more lifeless than usual, chances are you’re washing it wrong. With the right routine, your hair can look and feel healthier without relying on endless products.

For more deep-cleaning guides, check out How to Clean a Hairbrush or How to Wash Silk Pillowcases—because clean hair deserves a clean environment.